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Category Archives: happiness
Happy World Laughter Day 2021!
Everybody laughs. It’s fun and it’s good for you. “Laughter is the best medicine” has been bandied about for centuries in one form or another. Now, that proposition has been proven conclusively through clinical research — but most of us … Continue reading
Posted in happiness, laughter yoga
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Brighter Days Ahead
“#!*%&$!” Not sure what specific curse burst from my mouth as I watched the pill kit hit the floor and spill part of its contents. We were packing to head home after our little getaway last week when I had … Continue reading
Burn, Zozobra, Burn!
How did I not know of this tradition until this week? On the other hand, what better year than 2020 to first learn about Zozobra? This “news” reached me just in time to watch the Fire Spirit consume & destroy … Continue reading
Good News at Year’s End!
With all the doom & gloom in the world and on the news and in our social media feeds, it can be good to step back and take a look around for the good news. Truth is, that “doom & … Continue reading
Posted in happiness, optimism
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Handful of Helpful Links
Holidays exhilarate, enrich, energize — and exhaust us, both physically and emotionally. I know you’re busy, so this is just a short list of gifts I bring to share: several hopefully helpful articles about some of the possible stops you … Continue reading
Get Happy!
Happiness is an inside job. —William Arthur Ward In our Declaration of Independence, we celebrate and venerate “life, liberty and the pursuit of happiness” — not happiness itself, mind you, but instead, the pursuit of happiness. Through the ages, humans … Continue reading
Posted in happiness, health, mental health, mindfulness
Tagged apps, Calm community, Happify, Headspace
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“Love Will Make You Do the Strangest Things”
…like get married — years ago! Happy Anniversary to good friends David and Anne Ducharme-Jones! In addition to being life partners for many years, these two partner together in song as well. Over the last several years, I have had … Continue reading
Posted in Casa Dexter, friends, happiness, love, music, musicians, video, youtube
Tagged Anne Ducharme-jones, David Ducharme-Jones, Ducharme-Jones Band, wedding anniversary
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“Why Don’t We Get Hitched Over Labor Day?”
As I understand it, that was Dad’s ever-so-romantic proposal to Mom back in 1949, delivered in that fine Austin dining establishment, Jake’s, a burger & beer joint. It worked. On September 3, 1949, Nora Dell Massey married Leonard Keith Buller. … Continue reading
Posted in Buller, children, Family, happiness, life & death, love
Tagged anniversary
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Once upon a fairy-tale wedding
First of 3 posts about our recent trip to England “We can’t go.” Our friends James & Kara had invited us to their wedding — in an English castle, no less, near James’ hometown of Chester. But our finances basically forbid … Continue reading
SuperBetter ’16 — Rule #7: Go for an Epic Win!
Gameful rule #7 in our series of for getting SuperBetter I cannot adequately describe the elation I felt back in 2012 parking my old truck and walking in to meet my friend, James, for a beer. Shoulder surgery had left me completely unable to … Continue reading
Posted in games, happiness, health, SXSW
Tagged epic win, Jane McGonigal, SuperBetter, SXSWedu
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