Category Archives: health

2 States of Mind

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Made my Marathon-in-a-Month!

Actually, I completed the 26.2 miles a couple of days ago. Yes, this was a marathon with multiple breaks for eating, sleeping, and everything else involved in a typical day, and it took me 19 days to complete it. I suppose … Continue reading

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Back to Basics

Previously, I’ve described working with individuals in a residential treatment facility, the Brown Schools, and how that has influenced much of my thinking about learning and behavior. All my subsequent jobs and freelance projects have, in some way or another built … Continue reading

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UPDATE: Million Mile Month & SuperBetter

A week ago, I wrote of my goal as a participant for the Million Mile Month (April): to walk a marathon in a month — by walking a little bit each (or most days) to total the 26.2 miles. Well, one … Continue reading

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Wanna Walk a Million Miles with Me?

…along with a few thousand friends, that is? Join up for the Million Mile Month and help us walk, run, and bike a cumulative total of a million miles. Don’t worry, there’s going to be thousands of us walking, so you won’t … Continue reading

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SXSWedu — Forever Learning

Tomorrow, I return to the Land of A-Ha’s where curiosity and learning intersect in an explosion of learning possibilities: SXSWedu. Sure, you may know all about South by Southwest (SXSW), whether it’s the music, film or interactive festival. What far fewer … Continue reading

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Scoring SuperBetter to Win Your Life

Completing our series on getting superbetter — for now! In the last set of blog posts here, I’ve examined the 7 Gameful Rules of SuperBetter. Applying those rules to any struggle in life can help you develop the resiliency needed to rise up … Continue reading

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