Category Archives: health

An Amateur Looks at Aging

“The trouble is: You think you have time.” —Jack Cornfield, Buddha’s Little Instruction Booklet I’ve become interested in several topics related to aging lately because I happen to be aging myself  — you are, too! I am an amateur at … Continue reading

Posted in aging, Buller, health, healthcare | Tagged , , | Leave a comment

“Only a River Gonna Make Things Right…”

Walking alongside a river, large or small, always revitalizes me in mind, body, and spirit. The water restores my soul, the walking invigorates my body, and I swear sometimes, I can smell life-giving vapors rising off the surface to saturate … Continue reading

Posted in Austin, Buller, health | Tagged , | Leave a comment

The Joy of Laughing for No Reason

I love to laugh. I love to hear people laugh. I love making people laugh. Me & laughter go a long way back, from classroom wisecracks to high school humor columns to comedy videos. Laughter generally even works its way … Continue reading

Posted in Buller, health | Tagged , , | Leave a comment

2 States of Mind

Image | Posted on by | Tagged | Leave a comment

Made my Marathon-in-a-Month!

Actually, I completed the 26.2 miles a couple of days ago. Yes, this was a marathon with multiple breaks for eating, sleeping, and everything else involved in a typical day, and it took me 19 days to complete it. I suppose … Continue reading

Posted in Buller, health | Tagged , , , , | Leave a comment

Back to Basics

Previously, I’ve described working with individuals in a residential treatment facility, the Brown Schools, and how that has influenced much of my thinking about learning and behavior. All my subsequent jobs and freelance projects have, in some way or another built … Continue reading

Posted in behavior, Buller, health, Learning | Tagged , , | Leave a comment

UPDATE: Million Mile Month & SuperBetter

A week ago, I wrote of my goal as a participant for the Million Mile Month (April): to walk a marathon in a month — by walking a little bit each (or most days) to total the 26.2 miles. Well, one … Continue reading

Posted in aliens, Buller, health | Tagged , , | Leave a comment